Our ambition is that every child in Medway enjoys an Outstanding Education

Mindfulness for Adults .b Foundations Eight Week Course

Ref: Mindfulness for Adults .b Foundations Eight Week Course
Price: £140
Date: 07/10/19 - 10/12/19
Time: 16:15 - 17:45
Type: CPD Course
Target: Adults working in education
Training Venue: The Pavilion, SJWMSME1 3EL

The weekday after school course is taught over eight 1.5 hour sessions weekly.  You will learn several key mindfulness practices and have the chance to discuss these and your experience of them in the group.  The training is based on the core mindfulness principles found within the course book Mindfulness, finding peace in a frantic world by Professor Mark Williams and Danny Penman.  The cost of the course includes a copy of this book.

Please see the information flyer for further details about what is Mindfulness?  Benefits for Adults and the Course Facilitator.

Course dates :

Session 1 : Monday 7th October 2019
Session 2 : Tuesday 15th October 2019
Session 3 : Tuesday 5th November 2019
Session 4 : Tuesday 12th November 2019
Session 5 : Tuesday 19th November 2019
Session 6 : Tuesday 26th November 2019
Session 7 : Tuesday 3rd December 2019
Session 8 : Tuesday 10th December 2019

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Courses

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